The Dhaulagiri Circuit Trek is a challenging and remote trek that takes trekkers through the stunning landscapes of the Dhaulagiri massif, located in central Nepal.
This trek offers a unique and unforgettable experience for those seeking a true wilderness adventure in one of the most remote and unspoiled regions of Nepal.
The Dhaulagiri Circuit Trek takes trekkers through some of the most beautiful and untouched landscapes in Nepal.
Some of the highlights of this trek include:
Trekking around the Dhaulagiri massif, the seventh highest peak in the world
Crossing the challenging French Pass and Dhampus Pass, offering panoramic views of the surrounding Himalayan mountains
Exploring the diverse flora and fauna of the Dhaulagiri Conservation Area, home to a variety of rare and endangered species
Visiting the remote and traditional villages of Marpha, Tukuche, and Jomsom, providing a glimpse into the unique culture and traditions of the region
Trekking through alpine forests, rocky terrain, and glaciers, surrounded by snow-capped peaks and breathtaking valleys
The best time to trek in the Dhaulagiri region is from April to May and October to November.
The weather during these months is dry and clear, providing perfect conditions for trekking.
During the winter months, from December to February, the region experiences heavy snowfall, making the trekking trails difficult and challenging.
The Dhaulagiri Circuit Trek is considered a challenging trek due to its high altitude, steep climbs, and long trekking days.
Trekkers should be in excellent physical condition and have some experience in high altitude trekking.
The trek starts in Beni at an elevation of 830 meters and reaches a maximum elevation of 5,360 meters at the summit of French Pass.
Trekkers can expect to gain an average of 300-500 meters of elevation per day.
Day 1: Arrival in Kathmandu
Day 2: Drive to Beni and trek to Babichaur
Day 3: Trek to Dharapani
Day 4: Trek to Muri
Day 5: Trek to Bagar
Day 6: Trek to Dobang
Day 7: Trek to Italian Base Camp
Day 8: Acclimatization day in Italian Base Camp
Day 9: Trek to Glacier Camp
Day 10: Trek to Dhaulagiri Base Camp
Day 11: Acclimatization day in Dhaulagiri Base Camp
Day 12: Cross French Pass and trek to Hidden Valley
Day 13: Trek to Yak Kharka
Day 14: Cross Dhampus Pass and trek to Marpha
Day 15: Trek to Kalopani
Day 16: Trek to Tatopani
Day 17: Trek to Ghorepani
Day 18: Trek to Nayapul and drive to Pokhara
Day 19: Fly back to Kathmandu
Please note that this itinerary is just a sample and may vary depending on the trekking agency, weather conditions, and individual trekker's pace.
It is essential to build in extra rest days for acclimatization and contingencies.
Accommodation on the Trek is provided in basic teahouses along the route.
These teahouses offer simple rooms with shared bathrooms and basic meals such as dal bhat (lentil soup and rice) and momos (steamed dumplings).
For the Dhaulagiri Circuit Trek, trekkers are required to obtain these permits:
Annapurna Conservation Area Permit (ACAP): This permit can be obtained from the Nepal Tourism Board or the Pokhara office of the National Park and Conservation Fund.
TIMS card (Trekkers' Information Management System): This card is mandatory for all trekkers in Nepal and can be obtained from the Nepal Tourism Board or the Trekking Agencies' Association of Nepal (TAAN).
Special Trekking Permit: The Dhaulagiri Circuit Trek is a restricted trek and requires a special trekking permit. This permit can be obtained from the Department of Immigration in Kathmandu or Pokhara.
Here's a list of essential gear, clothing, and supplies to bring on the Trek:
Trekking shoes: Waterproof, high-ankle trekking shoes with good grip
Rucksack or backpack: 50-60 liter capacity with rain cover
Clothing: Quick-dry t-shirts, trekking pants, fleece jackets, waterproof jackets, thermal inners, and a down jacket for colder temperatures
Accessories: Sunglasses, cap or hat, neck gaiter or buff, and gloves
Trekking Gear: Trekking pole, headlamp or torch, water bottle or hydration pack, and a daypack for summit day
Personal medical kit: Basic first aid supplies, personal medications, and any altitude sickness medication, as advised by your doctor
Toiletries: Biodegradable soap, toothpaste, toothbrush, toilet paper, and sunscreen
Miscellaneous items: Camera, power bank, extra batteries, dry bags, and a sturdy water-resistant cover for your backpack
Acclimatization: Take the time to acclimatize during the trek, especially at higher altitudes, to minimize the risk of altitude sickness.
Hydration: Drink plenty of water throughout the trek to stay hydrated and help your body adjust to the altitude.
Pace yourself: Trek at a comfortable pace, taking regular breaks to rest and catch your breath.
Weather: Be prepared for rapidly changing weather conditions, such as rain, snow, or sudden temperature drops.
First aid: Carry a personal medical kit, including any necessary medications and altitude sickness medication, as advised by your doctor.
Follow your guide: Listen to your trek leader's advice and follow their instructions to ensure a safe trekking experience.
Leave no trace: Always carry your waste with you and dispose of it properly at designated disposal points.
Respect local customs and traditions: Dress modestly, ask for permission before taking photographs of locals, and be respectful of cultural differences.
Support local economies: Purchase items from local shops and hire local guides or porters whenever possible.