The Har Ki Dun Trek is a captivating journey through the cradle of the Indian Himalayas, taking trekkers through picturesque valleys, lush forests, and ancient villages steeped in history and culture. This trek offers a perfect blend of natural beauty, adventure, and cultural immersion, making it an ideal choice for trekkers seeking to explore the lesser-known corners of the Himalayas.
Traverse the enchanting Har Ki Dun Valley, surrounded by majestic snow-capped peaks
Explore ancient villages and gain insight into the region's rich history and vibrant culture
Trek through lush forests of oak, pine, and rhododendron
Discover the legendary Swargarohini Peak, believed to be the stairway to heaven
Witness a diverse range of flora and fauna in the Govind Pashu Vihar National Park and Sanctuary
The best time to embark on the Har Ki Dun Trek is during the pre-monsoon months of April to June, and the post-monsoon months of September to December.
During these months, the weather is generally stable, and the trail is clear, providing ideal trekking conditions.
The Har Ki Dun Trek is considered a moderate trek, suitable for trekkers with some prior experience, as well as fit beginners.
The trek involves moderate distances, gradual ascents, and high altitudes, requiring a reasonable level of fitness and stamina.
The Har Ki Dun Trek takes you to a maximum altitude of approximately 11,675 ft (3,559 meters) at Har Ki Dun.
Starting from the village of Sankri (6,400 ft), the trek involves an elevation gain of around 5,275 ft (1,608 meters) across the trail.
Day 1: Arrival in Dehradun and drive to Sankri (6,400 ft) - 124 miles (200 km) by road
Day 2: Sankri to Taluka (7,200 ft) - 7 miles (12 km) by road, and trek to Seema (8,700 ft) - 9 miles (15 km) trek
Day 3: Seema to Har Ki Dun (11,675 ft) - 8 miles (13 km) trek
Day 4: Exploration day around Har Ki Dun Valley
Day 5: Har Ki Dun to Seema (8,700 ft) - 8 miles (13 km) trek
Day 6: Seema to Taluka (7,200 ft) - 9 miles (15 km) trek, and drive to Sankri (6,400 ft) - 7 miles (12 km) by road
Day 7: Sankri to Dehradun - 124 miles (200 km) by road
Please note that this itinerary is just a sample and may vary depending on the trekking agency, weather conditions, and individual trekker's pace. It is essential to build in extra rest days for acclimatization and contingencies.
During the Har Ki Dun Trek, accommodation options include homestays, guesthouses, and tents at designated campsites along the trail.
Trekking agencies like Indiahikes and Bikat Adventures provide quality tents, sleeping bags, and mats to ensure a comfortable camping experience.
Meals on the trek are generally provided by the trekking agency and include a mix of local and Indian cuisine, with an emphasis on nutritious, high-energy food.
Breakfast, lunch, and dinner are served daily, along with morning and evening tea or coffee and light snacks during breaks.
Forest Permit: You will need a permit from the Forest Department to enter the Govind Pashu Vihar National Park and Sanctuary. This permit can be obtained at the Forest Check Post in Naitwar, or your trekking agency can arrange it on your behalf.
Inner Line Permit (ILP): If your trek itinerary includes entering the Kinnaur region in Himachal Pradesh, you will need an Inner Line Permit. This permit can be obtained online via the Himachal Pradesh government's e-district portal, or you can get it from the District Magistrate Office in Shimla or Reckong Peo.
Here's a list of essential gear, clothing, and supplies to bring on the Har Ki Dun Trek:
Trekking shoes: Waterproof, high-ankle trekking shoes with good grip
Rucksack or backpack: 50-60 liter capacity with rain cover
Clothing: Quick-dry t-shirts, trekking pants, fleece jackets, waterproof jackets, thermal inners, and a down jacket for colder temperatures
Accessories: Sunglasses, sun hat or cap, neck gaiter or buff, and gloves
Trekking gear: Trekking pole, headlamp or torch, water bottle or hydration pack, and a daypack for daily essentials
Personal medical kit: Basic first aid supplies, personal medications, and any altitude sickness medication, as advised by your doctor
Toiletries: Biodegradable soap, toothpaste, toothbrush, toilet paper, and sunscreen (SPF 50 or higher)
Miscellaneous items: Camera, power bank, extra batteries, dry bags, and a sturdy water-resistant cover for your backpack
Hydration: Drink plenty of water throughout the trek to stay hydrated and help your body adjust to the altitude.
Pace yourself: Trek at a comfortable pace, taking regular breaks to rest and catch your breath.
Weather: Be prepared for sudden changes in weather, including rain or snow, and pack appropriate clothing and gear accordingly.
First aid: Carry a personal medical kit, including any necessary medications and altitude sickness medication, as advised by your doctor.
Follow your guide: Listen to your trek leader's advice and follow their instructions to ensure a safe trekking experience.
Leave no trace: Always carry your waste with you and dispose of it properly at designated disposal points.
Respect local customs and traditions: Dress modestly, ask for permission before taking photographs of locals, and be respectful of cultural differences.
Support local economies: Purchase items from local shops and hire local guides or porters whenever possible.
Har Ki Dun Trek is a timeless journey that offers trekkers a chance to experience the unparalleled beauty, rich history, and vibrant culture of the Indian Himalayas